Don’t Feel Bad About Turning Food Down

Offset Overindulgences With Increased Exercise

Photo Credit: hansslegers / istockphoto.com

8. Offset Overindulgences With Increased Exercise

This is a very effective technique many diabetics use to get through the festive season. Exercise helps to regulate blood sugar levels, so aim to go for a walk after the main meal.

Related Search Topics (Ads)
You May Also Like