Photo Credit: galinast / istockphoto.com
2. Avoid Indulging Mindlessly on Snacks
Consider bringing your own healthy snacks, ideally protein or non-starchy vegetable based, to eat at your regular eating time while waiting for the main meal to be served.
Related Search Topics (Ads)
You May Also Like
Having eye exams for people with diabetes is essential. Ensure you're checking off all the boxes to avoid any complications. Learn more here.